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Health Center

Western Oregon University - Student Health & Counseling Center

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Health insurance survey

Oregon’s public university students are being surveyed to gain a better understanding about how health insurance coverage impacts them.

Current research shows:

  • Adults ages 19-34 represent 39% of the uninsured in the U.S.
  • 23% of uninsured individuals needed care but did not get it due to cost
  • 26% of uninsured individuals postponed seeking care due to cost

Participation in this survey will be used to help provide affordable health insurance for these students.

   Go to survey >>>

 

News and events:

   Read our newsletter

 

Blood Drives:

Each term, the Student Health and Counseling Center sponsors the American Red Cross’s Blood Drive.  Notices and online updates are sent out to the campus and community as the terms blood drive approaches for individuals to make appointments online. learn more

 

Campus Wellness Challenge (CWC):

Designed to help set and achieve personal wellness goals, by keeping a log of food intake and activity levels. learn more

 

Peer Mentoring

-Promoting healthy lifestyles

-Assisting the transition to college

-Providing services to peers/community. learn more

 

Hours of operation:
8am -5pm mon thru fri

location: (map)

across from Werner Center

ph: 503.838.8313

email: studenthealth@wou.edu

Please pardon our mess while we convert to a new layout

You may experience broken links or missing pages for a short time

If you need assistance please contact

Student Health & Counseling Center ph503.838.8313 or e-mail contact@wou.edu

 

Health Education

Promoting health related programs for WOU students and the campus Health Education provides the health and counseling center with forms of outreach, information, and education to keep students aware and educated about pertinent college health issues.

 

This year there has been a variety of programs related to specific issues to help educate students, faculty, and staff.

  • Sexual Assault Awareness
  • Great American Smoke-Out
  • Breast Cancer Awareness
  • Stress Management / Relaxation Techniques
  • Sexual Health Awareness
  • Seasonal Affective Disorder Awareness

 

Blood Drives:

Each term, the Student Health and Counseling Center sponsors the American Red Cross’s Blood Drive.  Notices are sent out to the campus and community for individuals to make appointments online.  The link is: http://www.wou.edu/student/health/blooddrive/ and will be updated as the terms blood drive approaches.

 

Campus Wellness Challenge (CWC):

The CWC is a brand new program on-campus promoting and educating about individual wellness and health.  The program is designed to help individuals set and achieve personal goals regarding wellness, while educating the campus as a whole about wellness topics and issues.  Each individual has an account set up through WOU’s portal site, which they can keep a log of their food intake, and track their activity levels.  A goal of this program is to continue to develop the website, so that more information can be provided for users, such as break-downs of food intake, including fat, calories, protein, carbs, etc, exercises, and resources. 

 

The other part of this program is educational, with monthly programs provided to educate, train, and provide specialized information and resources about the six realms of wellness the CWC focus’ on: (Academic, Environmental,  Mental, Physical, Social, Spiritual)

 

 Each month the program will focus on one of the realms and provide educational programming on the focused topic.  Programs can include workshops, events, speakers, and awareness campaigns.

 

To access the CWC portal website: http://www.wou.edu/portal

 

Wou Peer Mentor program

Welcoming, compassionate, resourceful, dedicated, open-minded, confidential

 

Mission statement:

The wou Peer Mentor program is designed to provide students with peers that act as positive role models in promoting healthy lifestyles, assist in the transition to college, and provide services to peers and the community.

 

What do Peer Mentors do?

Peer Mentors are volunteer students that have at least one year experience of being a student here at wou. Each month they complete at least one educational program for students, can be for resident halls and / or all campus. Mentors also have room hours in the evenings to be avaiiable, as well as some have office hours in the shcc, throughout the week during the day. Mentors also provide community service, both here on campus, as well as out in the community.

 

Past programs:

  • Freshmen bar: alcohol awareness
  • Breast cancer awareness
  • Great american smoke-out
  • Depression anxiety
  • Come get leid luau: sexual health awareness
  • It's all the rave: club drug awareness
  • Stress relaxation
  • Sexual assault awareness
  • Eating disorders
  • Sleep
  • Nutrition
  • Safe spring break
  • Diversity

 

Peer Mentor contact information

  • Peer Mentor room - 503.838.8011 (2nd floor of Heritage Hall - any Thursday)
  • Peer Mentor office - 503.838.8772; email - Peermentors@wou.edu (west end of Student Health & Counseling Center)

Peer Mentors are sponsored and supported by:

Student health and counseling center office of University Residences

Student Health and Counseling

Western Oregon University

345 N. Monmouth Ave.; Monmouth, OR 97361

ph:503.838.8313 or e-mail: studenthealth@wou.edu