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Informal Rec

Self Defense

Informal Master Swim Program

Water Volleyball


Informal Rec is the name given to open activities when no official programming is in progress yet the facility is open for "pick-up" games or individual participation. Each activity is free of charge for HWC members. Schedules vary according to the time of year and facility availability.


Volleyball

Academic Schedules

Term

Days

Date

Time

Location

Fall

Saturdays

October 4-Decmeber 6
(Closed on November 29)

10:30am-6:30pm

HWC Lower court 2

 

Winter

Saturdays

January 10-March 14
Limited time on March 7
(3-6:30pm)

10:30am-6:30pm

HWC Lower court 2

 

Spring

Saturdays

April 4-June 6

10:30am-6:30pm

HWC Lower court 2


Badminton and Pickleball

Academic Schedules

Term

Days

Date

Time

Location

Fall

Sundays

October 5-December 7

10:30am-1:30pm

HWC Lower court 2

 

Winter

Sundays

Janaury 10-March 14

10:30am-1:30pm

HWC Lower court 2

 

Spring

Sundays

April 5-June 7

10:30am-1:30pm

HWC Lower court 2


Futsal/Soccer

Academic Schedules

Term

Days

Date

Time

Location

Fall

 

 

 

 

 

Winter

Sundays

January 25-March 1
No open gym on Feb 1

2:00-3:45pm

HWC Upper gym

 

Spring

 

 

 

 


Mat Time

A time for individuals interested in practicing judo, matrial arts or wrestling to utilize a 24ft x 24ft mat.


Academic Schedules

Term

Days

Date

Time

Location

Fall

 

 

 

 

 

Winter

 

 

 

 

 

Spring

Tuesdays & Thursdays

March 31-June 4

8:00-10:30pm

HWC 201 (The View)


Self Defense

In an effort to help make WOU´s campus more aware and safe, Campus Recreation and Campus Public Safety have teamed up to bring you FREE self defense workshops. This program is designed to develop and enhance the options of self-defense, so they may become viable considerations to a person during an attack. The course is instructed by trained Campus Public Safety Officers.


Registration: Pre-registration required at the front desk of the Health and Wellness Center prior to the course.


Academic Schedules

Term

Days

Date

Time

Location

Fall

Wednesday
124305 01

November 12 (Coed)

5:00-9:00pm

Health and Wellness Center

 

Winter

Wednesday
234305 01

February 18, (Coed)

5:00-9:00pm

Health and Wellness Center

Wednesday
234305 02

March 25, (Coed)
*Faculty/Staff only

1:00-5:00pm

Health and Wellness Center

 

Spring

Wednesday
324305 02

May 13, (Female only)

5:00-9:00pm

Health and Wellness Center


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Informal Masters Swim Program

The focus of this program is to provide structured workouts for swimmers of all abilities who need a little direction. No coach will be present but the goal is to get like minded swimmers working out together. You are encouraged to complete the workout as your schedule allows and make necessary adaptations to the workout. The workout is a guideline to motivate you, the swimmer.


Academic Schedules

Term

Days

Date

Time

Location

Fall

Tuesday & Thursday

September 30-December 4

6:00am until erased

Aquatic Center

 

Spring

Tuesday & Thursday

April 7-June 4

6:00am until erased

Aquatic Center

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For more information plese visit US Masters Swimming and/or Oregon Masters Swimming


Water Volleyball

Academic Schedules

Term

Days

Date

Time

Location

Fall

Thursday
(1st & 3rd of month)

October 2-December 4

6:30-8:00pm

Aquatic Center shallow end

 

Winter

Thursday
(1st & 3rd of month)

January 15-March 5

6:30-8:00pm

Aquatic Center shallow end

 

Spring

Thursday
(1st & 3rd of month)

April 2-June 4

6:30-8:00pm

Aquatic Center shallow end

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*Please note the Informal Rec schedule is subject to change to accommodate reservations, holiday schedules, training periods and maintenance work.


Informal Rec's Sport Equipment Rental Need sports gear for your upcoming event? We’ve got it ready for you free of charge.


Rental Policies The Sport equipment rental program exists to serve the WOU community. In order to rent equipment individuals must email ahead at least 48 hours in advance to Ben Prahl. You must have an affiliation with WOU, equipment will not be given out if a relationship does not exist.


Check-out: Check-in: Damage/Replacement Fees:
Equipment
Item Replacement Value Description

Outdoor Volleyball net system

$410

Park&Sun volleyball system

Outdoor Badminton set

$115

Badminton system

Soccer balls

$75

 

Footballs

$55

 

Frisbees

$20

 

Outdoor basketballs

$55

 

Outdoor volleyballs

$45

 

Whiffle ball set

$75

 

Dodgeball

$100

 

Cones

$15

 

Contact

Campus Recreation 503-838-9530 | or e-mail: horseyr@wou.edu