Skip to main content
Switch to text-only version
Get accessibility information and assistance


Campus Recreation

Informal Rec

Self Defense

Informal Master Swim Program

Water Volleyball


Informal Rec is the name given to open activities when no official programming is in progress yet the facility is open for "pick-up" games or individual participation. Each activity is free of charge for HWC members. Schedules vary according to the time of year and facility availability.


Volleyball

Academic Schedules

Term

Days

Date

Time

Location

Fall

Monday - Thursday

September 29-October 2

6:30-10:30pm

HWC Upper gym

Saturdays

October 4-Decmeber 6
(Closed on November 29)

10:30am-6:30pm

HWC Lower court 2

Monday - Thursday

December 8-11

6:30-10:30pm

HWC Upper gym

 

Winter

Monday - Thursday

January 5-8

6:30-10:30pm

HWC Upper gym

Saturdays

January 10-March 14

10:30am-6:30pm

HWC Lower court 2

Monday - Thursday

March 16-19

6:30-10:30pm

HWC Upper gym

 

Spring

Monday - Thursday

March 30-April 2

6:30-10:30pm

HWC Upper gym

Saturdays

April 4-June 6

10:30am-6:30pm

HWC Lower court 2

Monday - Thursday

June 8-11

6:30-10:30pm

HWC Upper gym


Badminton and Pickleball

Academic Schedules

Term

Days

Date

Time

Location

Fall

Sundays

October 5-December 7

10:30am-1:30pm

HWC Lower court 2

 

Winter

Sundays

Janaury 10-March 14

10:30am-1:30pm

HWC Lower court 2

 

Spring

Sundays

April 5-June 7

10:30am-1:30pm

HWC Lower court 2


Mat Time Mat time is designed to give individuals who desire a little more time to practice their wrestling, judo or martial arts skills. No one entity takes priority; sharing space is required.


Academic Schedules

Term

Days

Date

Time

Location

Fall

Monday & Tuesday

October 6-December 10

8:30-10:30pm

The View, HWC 201

Tuesday & Wednesday

October 7-December 11

6:00-7:30am

The View, HWC 201

 

Winter

Monday & Tuesday

January 12-March 10

8:30-10:30pm

The View, HWC 201

 

Spring

Monday & Tuesday

April 6-June 2

8:30-10:30pm

The View, HWC 201


Self Defense

In an effort to help make WOU&s campus more aware and safe, Campus Recreation and Campus Public Safety have teamed up to bring you FREE self defense workshops. This program is designed to develop and enhance the options of self-defense, so they may become viable considerations to a person during an attack. The course is instructed by a trained Campus Public Safety Officer.


Registration: Pre-registration required at the front desk of the Health and Wellness Center a day prior to the course.


Academic Schedules

Term

Days

Date

Time

Location

Fall

Wednesday

November 12 (Female only)

5:00-9:00pm

Health and Wellness Center

 

Winter

Wednesday

December 17, (Female only)
*Faculty/Staff only

1:00-5:00pm

Health and Wellness Center

Wednesday

February 18, (Coed)

5:00-9:00pm

Health and Wellness Center

 

Spring

Wednesday

May 13, (Female only)

5:00-9:00pm

Health and Wellness Center


return to top


Informal Masters Swim Program

The focus of this program is to provide structured workouts for swimmers of all abilities who need a little direction. No coach will be present but the goal is to get like minded swimmers working out together. You are encouraged to complete the workout as your schedule allows and make necessary adaptations to the workout. The workout is a guideline to motivate you, the swimmer.


Academic Schedules

Term

Days

Date

Time

Location

Fall

Tuesday & Thursday

September 30-December 4

6:00am until erased

Aquatic Center

 

Winter

Tuesday & Thursday

January 6-March 12

6:00am until erased

Aquatic Center

 

Spring

Tuesday & Thursday

April 7-June 4

6:00am until erased

Aquatic Center

return to top



For more information plese visit US Masters Swimming and/or Oregon Masters Swimming


Water Volleyball

Academic Schedules

Term

Days

Date

Time

Location

Fall

Thursday
(1st & 3rd of month)

October 2-December 4

6:30-8:00pm

Aquatic Center shallow end

 

Winter

Thursday
(1st & 3rd of month)

January 15-March 5

6:30-8:00pm

Aquatic Center shallow end

 

Spring

Thursday
(1st & 3rd of month)

April 2-June 4

6:30-8:00pm

Aquatic Center shallow end

return to top



*Please note the Informal Rec schedule is subject to change to accommodate reservations, holiday schedules, training periods and maintenance work.


Contact

Campus Recreation 503-838-9530 | or e-mail: horseyr@wou.edu

MissionWestern Oregon University | 345 N. Monmouth Ave. | Monmouth OR 97361 | 503-838-8000(V/TTY) | Admissions 1-877-877-1593 | webmaster@wou.edu Text only
sandman-127 Remote IP: 54.82.142.246 ((none!))