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Division of Extended Programs

 

Faculty/Staff Yoga Courses 2012-2013

Let's get fit this year!

 

yogapose

 

Yoga is a great way to reduce stress, increase core strength and correct posture. Yoga consists of the practice of breathing, performing poses and relaxation. This practice of controlled movement and postures has many health benefits in addition to increasing your flexibility.

 

In this class, faculty and staff will gain knowledge and practice various yoga stretches and poses. This class is taught by expert WOU faculty and will provide a workout for the mind and body.

 

Summer 2013

 

Instructor Warren Allen
Dates June 25 - August 1, 2013
Days & Times Tuesday & Thursdays, 8:30 - 9:15 am
Location HWC 302
Non-credit fee $60
Registration Click here to register online!

 

 

Contact

Division of Extended Programs (DEP)
Phone: 503.838.8483 or 1.800.451.5767 V/TTY | e-mail: extend@wou.edu

MissionWestern Oregon University | 345 N. Monmouth Ave. | Monmouth OR 97361 | 503-838-8000(V/TTY) | Admissions 1-877-877-1593 | webmaster@wou.edu Text only
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