Skip to main content
Switch to text-only version
Get accessibility information and assistance

Division of Extended Programs


Faculty/Staff Yoga Courses 2012-2013

Let's get fit this year!




Yoga is a great way to reduce stress, increase core strength and correct posture. Yoga consists of the practice of breathing, performing poses and relaxation. This practice of controlled movement and postures has many health benefits in addition to increasing your flexibility.



All yoga courses are now ran through the Health and Wellness Center please contact them at 503-838-9530 or visit their webpage at:




Division of Extended Programs (DEP)
Phone: 503.838.8483 or 1.800.451.5767 V/TTY | e-mail:

MissionWestern Oregon University | 345 N. Monmouth Ave. | Monmouth OR 97361 | 503-838-8000 | Admissions 1-877-877-1593 | Text only Remote IP: ((none!))