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Division of Extended Programs

 

Faculty/Staff Yoga Courses 2012-2013

Let's get fit this year!

 

yogapose

 

Yoga is a great way to reduce stress, increase core strength and correct posture. Yoga consists of the practice of breathing, performing poses and relaxation. This practice of controlled movement and postures has many health benefits in addition to increasing your flexibility.

 

 

All yoga courses are now ran through the Health and Wellness Center please contact them at 503-838-9530 or visit their webpage at: https://www.wou.edu/student/campusrec/fitness.php

 

 

Contact

Division of Extended Programs (DEP)
Phone: 503.838.8483 or 1.800.451.5767 V/TTY | e-mail: extend@wou.edu

MissionWestern Oregon University | 345 N. Monmouth Ave. | Monmouth OR 97361 | 503-838-8000(V/TTY) | Admissions 1-877-877-1593 | webmaster@wou.edu Text only
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